RUNNING

Whether your distance is a 5K or marathon, beginner or a seasoned runner wanting to increase your speed and/or distance, we can work on a training plan that works best for you and your lifestyle.

You may have an upcoming race as your goal, or just wanting to have running as your primary fitness goal, we can make it happen!

Training can be set as weekly / “one on one” each month or we can create a training plan for the duration of time leading to your race.